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How to Meditate: A Practical Guide to Making Friends with Your Mind

£14.99 £13.48 (as of November 4, 2015, 12:27 am)

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Product Description

How to Meditate The American-born Tibetan Buddhist nun presents her first book that explores in-depth what she considers the essentials for an evolving practice that helps people live in a wholehearted way. Meditation, Chodron explains, gives people a golden key to address this yearning. Full description

Frequently Bought Together

  • How to Meditate: A Practical Guide to Making Friends with Your Mind
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  • Living Beautifully: With Uncertainty and Change
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  • When Things Fall Apart: Heart Advice for Difficult Times
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  • The Wisdom of No Escape: How to Love Yourself and Your World
  • Price for all: £16.67

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